200 HR RYT

So I’m a RYT now. That stands for Registered Yoga Teacher. @astrangerinskin Yoga is the practice of hitting poses to look cool and make your body, mind, and spirit look, feel or believe amazing things. That’s actually mostly untrue. To be more accurate, yoga is a way of life. More importantly, it’s what you do […]

Journey to the Mat

Journey to the Mat  My journey to the mat is like most things in my life (and I guess most people’s lives, as well) – highly irregular and nowhere close to what I expected.   Humble Beginnings My first ever taste of a yoga class was at a local YMCA in Knoxville with my Aunt […]